Our Services

Evidence-based physiotherapy across a full range of conditions and injury types.

Sports Physiotherapy

Comprehensive sports injury assessment and treatment. We work with athletes of all levels from weekend warriors to elite competitors to get you back performing at your best.

Injury assessmentTaping and strappingReturn to sport

Manual Therapy

Hands-on treatment using joint mobilisation, manipulation, and soft tissue techniques to reduce pain and restore movement.

Joint mobilisationSoft tissue massageTrigger point release

Dry Needling

Thin acupuncture needles used to release muscle trigger points and reduce chronic pain. Highly effective for persistent muscle tightness and referred pain patterns.

Muscle tensionTrigger pointsChronic pain

Exercise Rehabilitation

Structured exercise programs designed to rebuild strength, restore function, and prevent re-injury. Every program is tailored to your specific diagnosis and goals.

Personalised programsHome exercise plansProgress tracking

Post-Surgical Rehabilitation

Guided rehabilitation following orthopaedic or spinal surgery. We work with your surgeon to deliver a phased recovery that gets you back to full function safely.

Knee and hipShoulderSpinal surgery

Telehealth Consultations

Full physiotherapy consultations delivered via video call. Ideal for follow-up appointments, exercise coaching, and patients outside our clinical area.

Video assessmentExercise prescriptionProgress reviews